What You Must Know About the Keto Diet Before You Partake
#KetoDiet | First up is the Keto Diet Review: The Keto diet is extremely popular for quick weight loss (that is only as sustainable if you can stay on the diet). to Continue Reading...... The 1 Food You MUST Avoid to FIGHT Type 2 Diabetes hint it s NOT sugar #Diabetes | If you listen to mainstream medicine, I’m sure you’ve only heard that you need to avoid sugar if you have diabetes or are pre-diabetic. But what if I told that mindset totally misses the mark and ignores perhaps a MORE important food that increases your risk? According to Dr. Ray Peat, PhD, “Diabetes is just […] read more... 7 Signs Of Food Sensitivity and what to do about it #Food | Have you ever wondered if you have food sensitivities to foods you eat everyday? Maybe you have your suspicions, but no real data to back it up. A lack of data makes it harder to comply and take your sensitivities seriously. I mean, who wants to avoid a food unless they have good reason to?...Read More read more... H...
